Throwing down isn’t just for the dojo. Isaac loves to cook — this is where his recipes and cooking posts will live.

  • Getting to the Goal

    Getting to the Goal

    I am reaching for the goal of black belt. I am so very close now. This Kata, Bassai Dai, which means “to storm a fortress”, is one more goal, helping me to reach nearer to that ultimate goal of black belt. What would I tell someone who is reaching for a goal, but it seems…

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  • WEAPONS & ARMOR

    WEAPONS & ARMOR

    A bo staff is a weapon that was originally used very early in Okinawa Japan. In 1477 the emperor of Japan made it illegal for people to use swords, so people came up with their own weapons to use for self defense. Later the people of Japan needed to defend themselves against the violent clans…

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  • Bacon and Chicken

    Bacon and Chicken

    I made this for my family. They all loved it. I hope you enjoy. Oss! Isaac Ingredients 6 boneless skinless chicken thighs 6 strips bacon 1/3 cup brown sugar 1 teaspoon salt 1 teaspoon pepper 1/2 teaspoon garlic  Smoked paprika Instructions Preheat oven to 425 degrees F. Mix the brown sugar, salt, and pepper, garlic together Start by seasoning the chicken with brown sugar mixture.…

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  • Best Baked Wings

    Best Baked Wings

    Because baked is better than fried! Ingredients 1/3 cup flour 2 tablespoons smoked paprika 1 teaspoon garlic powder 1 teaspoon black pepper 2 teaspoon salt 3 tablespoons butter 10 chicken wingettes just means tips removed, thawed Instructions Preheat oven to 425 degrees. Bake on lower rack. Line a baking sheet with foil. Dot the foil with the butter, there is no need to melt it ahead of time but…

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  • Keep Training Healthy

    Keep Training Healthy

    Martial arts is good for many things. About a little over a year ago, I decided to start exercising more. I do martial arts about 5 days a week, for about 2 hours each day. I also run around two miles, 3-4 times a week with my brother, Max. When my dad arrives home from…

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  • EVERLASTING

    EVERLASTING

    “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” John 3:16 “He who overcomes shall be clothed in white garments, and I will not blot out his name from the Book of Life; but I will confess his name before My Father and before…

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  • LIFE WITH JESUS

    LIFE WITH JESUS

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  • Teacher-Student – Strength from Inside Out

    Teacher-Student – Strength from Inside Out

    It takes a lot of strength of character to be a truly good teacher.  I am committed to being this truly good teacher. I have enjoyed teaching children, adults, including my mom.  I have also taught my younger brother as we train together.  STRENGTH – There is the physical strength in Karate.  And there is…

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  • True Victory

    True Victory

    True Victory – Is Faith in our Lord Jesus Christ! “Everyone who believes that Jesus is the Christ is born of God, and everyone who loves the father loves his child as well.  This is how we know that we love the children of God: by loving God and carrying out his commands.  In fact, this is love for God: to keep…

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  • Power, Control, Passion

    Power, Control, Passion

    It can be challenging to exercise strength and passion, balanced with control in Karate. It takes a lot to think through every part of Karate. We take small steps, and then add more, and more. Learning to be strong, yet, wise, be all in with passion, yet have the self-control is a big job. It’s…

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Getting to the Goal

I am reaching for the goal of black belt. I am so very close now. This Kata, Bassai Dai, which means “to storm a fortress”,

Read More »

WEAPONS & ARMOR

A bo staff is a weapon that was originally used very early in Okinawa Japan. In 1477 the emperor of Japan made it illegal for

Read More »

Bacon and Chicken

I made this for my family. They all loved it. I hope you enjoy. Oss! Isaac Ingredients 6 boneless skinless chicken thighs 6 strips bacon 1/3 cup brown sugar

Read More »

Best Baked Wings

Because baked is better than fried! Ingredients 1/3 cup flour 2 tablespoons smoked paprika 1 teaspoon garlic powder 1 teaspoon black pepper 2 teaspoon salt 3 tablespoons butter 10 chicken wingettes just means tips removed, thawed Instructions Preheat oven

Read More »

Keep Training Healthy

Martial arts is good for many things. About a little over a year ago, I decided to start exercising more. I do martial arts about

Read More »

EVERLASTING

“For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.” John

Read More »

Isaac's Kitchen