Author: admin

I am reaching for the goal of black belt. I am so very close now. This Kata, Bassai Dai, which ...

A bo staff is a weapon that was originally used very early in Okinawa Japan. In 1477 the emperor of ...

I made this for my family. They all loved it. I hope you enjoy. Oss! Isaac Ingredients 6 boneless skinless ...

Because baked is better than fried! Ingredients 1/3 cup flour 2 tablespoons smoked paprika 1 teaspoon garlic powder 1 teaspoon black pepper 2 teaspoon salt 3 tablespoons butter 10 chicken wingettes just means tips ...

Martial arts is good for many things. About a little over a year ago, I decided to start exercising more. ...

“For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish ...

It takes a lot of strength of character to be a truly good teacher.  I am committed to being this ...

True Victory – Is Faith in our Lord Jesus Christ! “Everyone who believes that Jesus is the Christ is born of God, and ...

It can be challenging to exercise strength and passion, balanced with control in Karate. It takes a lot to think ...